ºÃÉ«ÏÈÉúÍøÕ¾

Breathe & Reset: Mid-week Meditation Break

March 12, 12:30pm - 1:00pm
Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822

---

Recharge your mind and body with a quick and accessible meditation workshop! This session combines calming breathing exercises, guided meditation practice, and practical tips for incorporating mindfulness into your busy day. This workshop is perfect for easing tension, improving focus, and recharging your energy for the rest of the day. Hosted in the newly opened Study & Academic Wellness Space by the Student Success Center at Webster Hall 112 for all ºÃÉ«ÏÈÉúÍøÕ¾ ²ÑÄå²Ô´Ç²¹ ºÃÉ«ÏÈÉúÍøÕ¾. No special attire or equipment required—just come as you are and enjoy a moment of relaxation!

Ticket Information
Walk-in Welcomed (no appts needed)

Event Sponsor
Student Success Center, Mānoa Campus

More Information
Kayoko Perkins, 808-956-5656, uhmssc@hawaii.edu,

---

Wednesday, March 12
9:00am	Ka‘ahele ‘Āina: Exploring Mea Kanu through Scientific & Cultural Inquiry Mānoa Campus, ºÃÉ«ÏÈÉúÍøվ‘i Hall Lawn - ºÃÉ«ÏÈÉúÍøÕ¾M Campus
10:30am	SNAP Outreach & Enrollment Clinic Mānoa Campus, Campus Center Courtyard
12:00pm	Study Abroad Info Meeting - Semester in "Two Italies", Italy Mānoa Campus, Zoom
12:30pm	Breathe & Reset: Mid-week Meditation Break Mānoa Campus, Webster Hall, Room 112: 2528 McCarthy Mall Honolulu, HI 96822
12:30pm	Grow Strong, Grow Fast: Performing Music & Knowledge in Yami/Tao Communities Mānoa Campus, Moore Hall 319
1:00pm	Dr. Sun Yat-sen Centennial Death Anniversary Symposium Mānoa Campus, Center for Korean Studies Auditorium
2:45pm	Yoga for Academic Wellness Mānoa Campus, Queen LiliÊ»uokalani Center (QLC) #412
3:30pm	Seminar in Atmospheric Sciences Mānoa Campus, MSB 100 (Marine Sciences Building)
3:30pm	ORE Seminar: Maker Buoy: Enabling Low-Cost Ocean Monitoring Mānoa Campus, Holmes Hall 247
4:00pm	Study Abroad Info Meeting - Semester in London, England Mānoa Campus, BusAd C102 and Zoom
4:00pm	ºÃÉ«ÏÈÉúÍøÕ¾ Law School Full-Time In-Person JD: Zoom Info Session Mānoa Campus, Zoom
5:00pm	The Role of Hardware in Responsible AI Governance Mānoa Campus, AgSci 219 or Zoom
5:30pm	Ke Ao Mau: Mele, Advocacy, and Social Justice Mānoa Campus, Zoom or in person Gartley Hall Rm 103